I did not have to feel hungry or count calories; all I did was pay attention to food quality. I found many helpful blogs and pod-casts that broke down the inner workings of why this was a scientifically optimal way to eat.
I decided I was going to give Paleo a legit 30 day shot (after a few days of gorging leading up to the start date). After the success I had with paleo, the diet quickly became a lifestyle. Most of my free time was spent learning about the science of an ancestral / alternative health lifestyle.
I was amazed that I could eat a lot of flavorful filling foods and still lean out like never before.
Certainly, here in beautiful northern Arizona, Vermilion Cliffs National Monument stands as a 3,000’ monument to the value of preserving the “multi-use” characteristics of a natural, expansive landscape.
As Secretary of the Interior, Bruce Babbitt set new directions and standards for our BLM Public Lands.
Paleo is often defined by what items are NOT included. Many people have wonderful results by eliminating theses foods for 30 days and then adding only high quality variations back if desired.
All meals from the truck are gluten, soy, casein, and GMO free.
"Just 5 years ago THIS WAS NOT EVEN POSSIBLE" RDH Jenna Foster works at Premier Dental in Cedar City, Utah, a general practice offering cosmetic dentistry, orthodontics, endodontic services, and implants.
The office has been treating patients with the Perio Protect Method® since 2007.
If you are this someone who has done something good or if you know this someone, write and tell us, so we can tell others and keep the positive momentum growing, e-mail me at [email protected]
If you are not this kind of someone, consider becoming starting on the path to becoming a Friends – Best Friend Forever – go out and do something good!
Thank you Bruce Babbitt for your visionary approach to Public Lands, your continued efforts on behalf of these lands as well as so much more that you do to inspire us to action.