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The best part is you don’t have to look too far (or dig too deep in the wallet) to find fun and affordable date ideas.

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Portland dating ideas

Pick some healthy crudités like broccoli, cauliflower, and strawberries to up the benefits.

Cost: $Fun fact: Many local bars offer smaller, eight-ounce brew sizes, perfect for sampling new picks.

The ambitious and craft-savvy among us can even turn the pics into a scrapbook to give as a holiday or anniversary present.

Cost: $$Scout out seasonal produce, take advantage of the freshest ingredients, support local businesses, and get to know exactly where your food is coming from.

Split the drinks so you’re not super high on caffeine.

You’ll still get the perks—research shows coffee can be good for you, helping stave off dementia and Alzheimer’s.

Plus, the loot is perfect for snacking, adding to a parfait, or whipping up healthy treats together (gluten-free apple crisp, anyone? Cost: $$Instead of Instagramming, give the smartphone a break and purchase a disposable camera.

It's the perfect way to unplug while still capturing fun and memorable moments.

Cost: 0*When the season’s right, hit up a local apple orchard to pick a bundle of the antioxidant-rich fall superfood.

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